GETTIN'' INTUIT
COGNITIVE RESTRUCTURING & REFRAMING is the process of identifying and modifying how individuals [consciously or unconsciously] view situations, experiences, events, ideas, emotions, people, and even themselves [identity].
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What if we told you that your thoughts, both consciously and unconsciously, are controlling you whether you know it or not?
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At TCA, we affectionately call this your IPS or your INTERNAL PROCESSING SYSTEM. Your IPS refers to the conscious and unconscious stories you tell yourself from the information [3E’s] you receive, which dictates your behaviors and determines your outcomes.
With over a decade of experience, Tania has learned that when an organization, individual, or student is not happy with their current outcomes, results, experiences, etc., it is typically due to the unhealthy stories they have told themselves and others.
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Now, what if we told you that you can control the thing that’s controlling you?
C’mon, let’s get INTUIT!