I Know Why the Caged Bird Sings
Break Free from Mental, Emotional, and Spiritual Cages
Everyone has a story of feeling trapped—whether in unhealthy habits, toxic relationships, or trauma. In this powerful session, Auntie shares her personal battle with addiction, body image struggles, and childhood trauma. Through the S.I.N.G. Action Plan, participants will learn how to rewrite their stories and regain their freedom.
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Learning Outcomes:
Identify and confront unhealthy stories and behaviors.
Complete the C.A.G.E. Test to analyze limiting beliefs.
Develop an actionable plan to break free from past trauma and live authentically.
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Perfect for:
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Collegiate students, student leaders, trauma survivors, first-generation students, marginalized & underrepresented populations
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Mental Health & Wellbeing, Substance Abuse Prevention, Body Positivity, LGBTQUIA+, DEI and Women Empowerment programs
Are you ready to break free and start singing your own song? Book I Know Why the Caged Bird Sings and let Auntie help your community find their voice and freedom.
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